UPCOMING EVENTS 2026

This therapeutic pilgrimage invites you to step beyond the studio and into Mother Nature's embrace.  

Join us for eight weekend camping/hiking events along N. Georgia Mountain's Appalachian Trail: where mindful movement, breath awareness, and walking meditation merge with the natural rhythm of the land.  

Hiking varied terrain supports functional strength, joint mobility, balance, bone density, and cardiovascular health, while uneven surfaces gently train coordination and proprioceptive awareness.  Time outdoors also supports nervous system regulation, reduces stress, and restores mental clarity.

These hikes are not about speed or performance, but rather about moving with intention, reconnecting with our body, and remembering that walking is one of our most powerful natural forms of yoga.

Nature is the studio.

Movement is the medicine.

CAMPING DATES:

The Initiation: Conference & Approach Trail

• A.T. Gateway Conference: Feb. 27-29 (Discussion Topics:  Footcare to Get You There!, The Absolute Beginner's Guide to Backpacking, A.T. Stories, Are You Physically Ready for the Trail? And, a 4-mile hike/gentle).
• The Approach Trail from Amicalola Falls State Park:  Mar. 27-29th Day Hike (begins moderate+ to difficult with 604 stairs incline along waterfall, 8.5 miles total)

The Georgia Passage: A.T. Section Hikes

• Leg #1:  Apr 10 - 12 (upward inclined, moderate)
• Leg #2:  Apr 30- May 3 (moderate)
• Leg #3:  May 15 - 17 (moderate+
• Leg #4:  May 29 - 31 (moderate)
• Leg #5:  June 5 - 7 (moderate+)
• Leg #6:  June 19 - 21 (gentle to moderate)

NEED ASSISTANCE WITH LOGISTICS?  

In the first two events, come get your questions answered, and work out logistcs, and/or reach➡️out to me @

📬 go.yogaonthemove@gmail.com, or

☎️ 855.Y0GACHK, that's 855.964.2245 

What if guided listening could support your nervous system regulation?

This retreat introduces a therapeutic approach to sound-based meditation, supporting:

• Downregulation of the stress response

• Increased parasympathetic activation

• Improved interoceptive awareness

Through structured listening experiences,

participants are invited to engage with sound in a way that promotes restoration without effort.

Set against the natural rhythm of the ocean,

this experience integrates environment, breath, and auditory input to support whole-system balance.

This is an offering within Your Yoga Therapy Rx 

bridging evidence-informed practices with lived experience.

Cost includes: Lodging, entrance into meditative spaces, cultivated events, activities and group dining experience.

Earlier Bird Pricing: $1080.00, until April 10th, with a non-refundable deposit of $250.00 to hold 

Prenatal Poolside Yoga offers gentle, supportive movement in and around the water to help you feel lighter, calmer, and more energized during pregnancy. Using the natural buoyancy of the pool, this class reduces joint strain while supporting strength, mobility, circulation, and relaxation. Guided breathwork and mindful movement help egulate the nervous system, ease tension, and foster a deeper connection to your body and baby. S Suitable fon all stages pregnancy, with no prior yoga experience needed.

Reach->out for scheduling and questions.Prenatal Poolside Yoga offers gentle, supportive movement in and around the water to help you feel lighter, calmer, and more energized during pregnancy. Using the natural buoyancy of the pool, this class reduces joint strain while supporting strength, mobility, circulation, and relaxation. Guided breathwork and mindful movement help egulate the nervous system, ease tension, and foster a deeper connection to your body and baby. S Suitable fon all stages pregnancy, with no prior yoga experience needed.

From the comforts of home, our virtual prenatal class supports your changing body and nervous system. Through gentle movement, breathwork, and relaxation, you’ll learn to self-regulate, release tension, build functional strength, and increase energy throughout pregnancy.

Practices are adaptable, safe, and designed to help you feel calm, confident, and connected to your body and baby. No prior yoga experience required.

Reach->out for scheduling and questions.

This Yoga Alliance–certified teacher training is as much a journey inward as it is a professional pathway. While some graduates go on to teach yoga, many enroll simply to deepen their personal practice, understand the why behind yoga, and apply its wisdom to everyday life, work, caregiving, leadership, and wellness.

Over nine immersive weekends, you’ll explore yoga philosophy, anatomy, breathwork, meditation, and physical practice in a supportive, community-centered environment. The training is paced to fit real life, allowing time for integration, reflection, and meaningful growth between sessions.

Whether you feel called to teach or simply want to live with greater clarity, resilience, and embodiment, this training offers tools you’ll carry for a lifetime.

Come for the certification.

Stay for the transformation.