UPCOMING EVENTS 2026

This therapeutic pilgrimage invites you to step beyond the studio and into Mother Nature's embrace.  

Join us for eight weekend camping/hiking events along N. Georgia Mountain's Appalachian Trail: where mindful movement, breath awareness, and walking meditation merge with the natural rhythm of the land.  

Hiking varied terrain supports functional strength, joint mobility, balance, bone density, and cardiovascular health, while uneven surfaces gently train coordination and proprioceptive awareness.  Time outdoors also supports nervous system regulation, reduces stress, and restores mental clarity.

These hikes are not about speed or performance, but rather about moving with intention, reconnecting with our body, and remembering that walking is one of our most powerful natural forms of yoga.

Nature is the studio.

Movement is the medicine.

CAMPING DATES:

• A.T. Gateway Conference: Feb. 27-29 (Discussion Topics:  Footcare to Get You There!, The Absolute Beginner's Guide to Backpacking, A.T. Stories, Are You Physically Ready for the Trail? And, a 4-mile hike/gentle).
• The Approach Trail from Amicalola Falls State Park:  Mar. 27-29th (gentle)

• Leg #1:  Apr 10 - 12 (gentle to moderate)
• Leg #2:  Apr 23 - 26 (moderate)
• Leg #3:  May 15 - 17 (moderate+
• Leg #4:  May 29 - 31 (moderate)
• Leg #5:  June 5 - 7 (moderate+)
• Leg #6:  June 19 - 21 (gentle to moderate)

Prenatal Poolside Yoga offers gentle, supportive movement in and around the water to help you feel lighter, calmer, and more energized during pregnancy. Using the natural buoyancy of the pool, this class reduces joint strain while supporting strength, mobility, circulation, and relaxation.

Guided breathwork and mindful movement help regulate the nervous system, ease tension, and foster a deeper connection to your body and baby. Suitable for all stages of pregnancy, with no prior yoga experience needed. 

Reach->out for scheduling and questions.

From the comforts of home, our virtual prenatal class supports your changing body and nervous system. Through gentle movement, breathwork, and relaxation, you’ll learn to self-regulate, release tension, build functional strength, and increase energy throughout pregnancy.

Practices are adaptable, safe, and designed to help you feel calm, confident, and connected to your body and baby. No prior yoga experience required.

Reach->out for scheduling and questions.

This Yoga Alliance–certified teacher training is as much a journey inward as it is a professional pathway. While some graduates go on to teach yoga, many enroll simply to deepen their personal practice, understand the why behind yoga, and apply its wisdom to everyday life, work, caregiving, leadership, and wellness.

Over nine immersive weekends, you’ll explore yoga philosophy, anatomy, breathwork, meditation, and physical practice in a supportive, community-centered environment. The training is paced to fit real life, allowing time for integration, reflection, and meaningful growth between sessions.

Whether you feel called to teach or simply want to live with greater clarity, resilience, and embodiment, this training offers tools you’ll carry for a lifetime.

Come for the certification.

Stay for the transformation.