About us
We Sit Tall!
We Stand Tall!
We Stand Tall!
To master the art of yoga asana is to sit in meditation with a firm body, a steady mind, and an open heart.
We Stand Tall!
We Stand Tall!
We Stand Tall!
Be strong then, and enter into your own body; There you have a solid place for your feet.
We are Tall!
We Stand Tall!
We are Tall!
Without beginning or ending, our original wisdom has been shining forever, like the sun.
What We Do Best
Personalize Yoga Therapy Plans of Care
Shelly says, "Working with Yoga On The Move has been one of the best decisions I've made for my mental and physical health. I was dealing with high stress, anxiety, and chronic pain that affected my daily life. What made this experience truly exceptional was how the Yoga Therapy Rx didn't work in isolation; the Yoga Therapist collaborated directly with my primary care provider to ensure my Yoga Therapy plan of care aligned with my medical care. The sessions were personalized, gentle, and deeply healing. Over time, I began to feel more grounded mentally, and my body became more mobile and less tense. Knowing that my care team was communicating gave me a deeper sense of trust and safety. I'm now more in tune with my body, more at peace in my mind, and more hopeful about my health than I've felt in years."
TeleHealth Client in Seattle, Washington
Pre & Post Pregnancy Yoga & Doula Services:
Mina says: "The Yoga/Doula Services provided throughout my pregnancy and during labor & delivery were outstanding compared to my previous births, which were by cesarean. Although labor stalled; within an hour of my birthing coach showing up to the hospital to do what she does best, (advocate for the best possible outcome), my almost 10-lb daughter was delivered successfully through natural means. I'm glad I shared my vision with my birthing coach early on for she was by-my-side assisting me in every milestone of this pregnancy. It was a memorable experience to have my last child delivered without drugs or surgery. Having a skilled pregnancy yoga instructor and doula coach by my side empowered me to a greater level of courage than I could have imagined.
If you are embarking on this journey, I highly recommend this
Doula, YogaMama".
Adventurous Yoga Retreats
I love these yoga-inspired retreats!
My church group and I are left feeling centered and balanced. YOTM books great hotels and fun things to do, and made two dinner reservations for our group! I have peace of mind knowing our trips are always taken care of. Thanks for the hospitality and great service, Yoga On The Move!
Cynthia Thomas; College Park, Georgia
200 & 500-hour Yoga Teacher Training:
"I had always wanted to be a certified yoga instructor, but could never afford the cost nor carve out time. I am so grateful to have been led to the "right" school at the "right" time in my life. My children are grown and I am at a point of "semi-retirement" as a self-employed therapist. The monthly payments are affordable and workshops convenient.
A whole new world of possibilities has arisen in my awareness, as a result of taking this training. Now, for the last six months, I am getting stronger both physically and mentally. I am also experiencing more clarity, and feel emotionally calmer."
LaGail Adams; Macon, Georgia